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Why is fitness important?

14.06.2025 02:56

Why is fitness important?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

For overall well being of yourself - physically , mentally , spiritually.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Were Dalits prohibited from drinking water from wells in ancient times? Is there any evidence to support this claim?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

I’m back after a long hiatus.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

Is it true that people who are possessed by demons cannot see them until the demon is cast out? What is the reason for this?

That’s what fitness does to you!

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I know , I know.

What do you typically do while on meth?